Get Fit Stockton
Where there is no struggle, there is no strength to be gained. Todays pain just might be what makes you successful tomorrow.
– Steve Cook
Are you being held back from doing what you love?
Pain sucks, we’ve all been there and experienced some sort of pain. From nagging achy joints to sprains, to crippling back pain it all sucks and it always holds us back from performing our best.
Pain costs us:
It can easily put us in bad moods, and not want to deal with people. Most of us know that we actually have to keep moving and not let it hold us back.
Managing pain and getting rid of it comes from understanding it and what it is actually meant for. Being able to talk to the parts of the brain that control pain and whether you are destined to experience it or not is the most important part.
Through my years of studying functional neuroanatomy and eventually becoming a Z-Health Master Trainer has allowed me to have an exceptional understanding of pain and how to deal with it.
Every client I have ever trained has always encountered pain. It’s a part of life, and the more active you are, the more you move, explore, and challenge yourself, the more likely you are going to run into it. What really sucks is when you don’t do anything to earn it, you sleep wrong, or you take a step and your knee gives out. Guess what there is a reason for these occurrences, and there are solutions for them too.
Imagine if you could finally have the ability to tackle the pain you experience, keep it at bay or get rid of it for good.
Using simple drills and exercises that talk to your nervous system can do just that. You can finally get some relief.
It starts with assessing your current state using easy drills that Neurologists apply when seeing patients. Then addressing the body in a systematic way that focuses on a bottom-up or top-down approach. Meaning, should we start in your body or the brain to address the issues at hand.
Either way it’s always a brain pain.
And understanding the brain is the way to get rid of it.
This is where I come in to help you start your journey to a pain free lifestyle. Give me an idea of what you’re struggling with and we can figure out a plan how to overcome it by starting with a consultation below.
Request a consultation
Contact Get Fit Stockton For Personal Training Services & Get Results!
I know that it can be challenging taking those first steps towards a better you. There is no better time than right now, to make the decision that you want to improve. I am here to get you on the right path to success.
Whether you are looking for support and coaching for weight loss and strength training, or you need rehabilitation due to an injury. Don’t keep putting it off, start today, build your confidence back up, Get Fit Stockton is here for all your personal training needs.
Contact me now! Fill out the form to get started!