by Eric | Jun 18, 2020 | Fitness, Injury Prevention, Pain
WHY DO MY KNEES HURT WHEN I RUN? One Easy Method To Get Rid of Knee Pain From Running One Easy Method To Get Rid of Knee Pain From Running It’s Monday and you’re ready to start your new running program. You put on your running top, your running shorts and your...
by Eric | Mar 6, 2019 | Fitness, Fitness Guides
How To Choose A Personal Trainer A Guide To Making An Informed Decision So Results Come Quickly And Last Forever Okay- you’ve decided it’s time to “get in shape”. Finally, you’re ready to look better and feel better the sensible way through nutrition and exercise....
